Life Coach Sheeja

Kerala’s Trusted Platform for Personal Development & Lifelong Learning

Helping You Unlock Your True Potential and Create a Life of Purpose, Success & Financial Independence

At Life Coach Sheeja, we believe that every individual possesses extraordinary potential waiting to be discovered. Our mission is to empower people with the mindset, knowledge, skills, and practical tools to build confidence, strengthen relationships, develop leadership, achieve financial independence, and create a meaningful life through continuous personal growth and lifelong learning.

Founded by the inspiring mother-daughter duo Sheeja Jaimon and Anitta Jai Joseph, Life Coach Sheeja has become a trusted personal development platform dedicated to helping individuals transform themselves from the inside out.

Our programs combine decades of entrepreneurial wisdom, modern coaching methodologies, behavioural science, emotional intelligence, and practical life skills to create lasting transformation.

 

Our Vision

To build a world where every individual realises their inner potential, develops emotional resilience, creates meaningful success, and lives a life of purpose, contribution, and abundance.

Our Mission

We exist to educate, inspire, and empower individuals to become the best version of themselves through personal development, self-awareness, lifelong learning, and practical action.

Our goal is not merely to motivate people—but to equip them with the tools, mindset, and confidence required to transform every area of their lives.

 

Meet Our Founders

Sheeja Jaimon

Founder | Life & Business Mentor | Author | Serial Entrepreneur

For more than 33 years, Sheeja Jaimon has lived the entrepreneurial journey long before becoming a coach.

She is a serial entrepreneur who has successfully built and managed businesses across multiple industries including:

  • Information Technology Hardware
  • Mobile Distribution
  • Manufacturing
  • Distribution & Sub-distribution
  • Fashion & Lifestyle
  • Training & Education

At a time when very few women entered the technology sector, Sheeja established herself as one of Kerala’s pioneering women entrepreneurs in the IT Hardware industry, creating opportunities in a highly competitive and traditionally male-dominated field.

Her entrepreneurial journey was built through years of hard work, resilience, innovation, and leadership. Under her leadership, her business group achieved an annual turnover of over ₹100 Crore in 2008-09, a significant milestone that reflects decades of business excellence and strategic growth.

Over the last three decades, she has received multiple awards and recognitions for her outstanding contributions to entrepreneurship, business development, and leadership.

A New Mission During COVID-19

Like millions around the world, the COVID-19 pandemic became a turning point in Sheeja’s life.

Rather than slowing down, she chose to invest deeply in learning, self-development, and leadership.

During this period, she successfully completed the prestigious Goldman Sachs 10,000 Women Entrepreneurship Program conducted by the Indian Institute of Management (IIM) Bangalore in partnership with Goldman Sachs.

This globally recognised leadership program further strengthened her vision of empowering people beyond business success.

It was during this period of reflection and learning that Life Coach Sheeja was born—with a mission to help individuals rebuild confidence, strengthen their mindset, discover purpose, and unlock their true potential.

Anitta Jai Joseph

Co-Founder | Career Coach | Emotional Intelligence Coach | Behavioural Trainer

Anitta Jai Joseph brings together academic excellence, behavioural science, coaching psychology, and modern leadership development to create practical, evidence-informed learning experiences.

She is passionate about helping individuals gain clarity, develop emotional intelligence, discover their strengths, make better career decisions, and unlock their fullest potential.

Academic Qualifications

  • ACCA (UK) Affiliate
  • Master of Business Administration (MBA)
  • Bachelor of Commerce (B.Com)

Professional Certifications

  • Certified Career Analyst
  • MBTI Certified Practitioner
  • Strong Interest Inventory Certified Practitioner
  • Certified Emotional Intelligence Coach Practitioner (IAPPCT)
  • Certificate in Neuroscience Coaching (IAPPCT)
  • Certified Professional Trainer (IAPPCT)
  • Licensed Behavioural Trainer (IAPPCT)
  • Licensed Emotional Intelligence Trainer (IAPPCT)
  • Licensed Emotional Intelligence Master Practitioner (IAPPCT)

Currently Pursuing

  • Master of Arts (Psychology)
  • International Coaching Federation (ICF) – Professional Certified Coach (PCC) Credential

Her multidisciplinary expertise enables her to integrate psychology, behavioural science, emotional intelligence, neuroscience, and coaching methodologies into practical learning experiences that support lasting personal and professional growth.

A Lifelong Learner

Believing that great coaches never stop learning, Sheeja and Anitta has continuously invested in their own personal and professional growth by learning from internationally renowned mentors and thought leaders, including:

  • Bob Proctor
  • Tony Robbins
  • Robin Sharma
  • Dr. Joe Dispenza
  • Joe Vitale
  • T. Harv Eker
  • Dr. John Demartini
  • Ken Honda
  • Vishen Lakhiani
  • Vikram Dhar
  • Siddharath Rajsekar
  • Puja Puneet
  • Rajiv Talreja
  • Gopal Krishnan 
  • Mitesh Khatri
  • and many other globally respected trainers, coaches, and personal development experts.

Today, Sheeja combines over three decades of entrepreneurial experience with modern coaching principles to help individuals create lasting transformation in their personal and professional lives.

Our Expert Panel

At Life Coach Sheeja, we believe that meaningful transformation is best supported through a multidisciplinary approach. Alongside our founders, we collaborate with qualified psychologists, counsellors, behavioural experts, career specialists, and subject matter experts who bring together years of professional experience in mental health, psychology, education, coaching, and personal development.

 

Dr. Amrutha Vijayan

Senior Psychologist & Counsellor

Qualifications

  • Ph.D. in Psychology
  • M.A. in Psychology
  • Diploma in Psychological Counselling
  • Senior Naturopath

Dr. Amrutha Vijayan has over a decade of experience working across hospitals, educational institutions, and counselling centres. She has served as a consultant psychologist, behavioural therapist, psychology educator, and student counsellor, supporting children, adolescents, adults, couples, and families.

Areas of Expertise

  • Individual, Couple & Family Counselling
  • Child & Adolescent Psychology
  • Stress, Anxiety & Emotional Well-being
  • Behavioural Therapy
  • Career & Academic Guidance
  • Psychological Assessments
 
 

Mary Jophy

Counselling Psychologist

Qualifications

  • M.Phil. in Counselling Psychology
    (Family & Marital Therapy, Adolescent Counselling)
  • Postgraduate Diploma in Clinical Psychology
  • B.Ed.
  • B.A. in Psychology, Sociology & Economics
  • Member, Kerala Clinical Counsellors Association (KCCA)

Mary Jophy brings extensive experience in counselling psychology, psychotherapy, school counselling, and mental health education. She has worked closely with students, teachers, parents, and families, providing therapeutic support and psychoeducational interventions.

Areas of Expertise

  • Individual Counselling
  • Family & Marital Counselling
  • Adolescent Mental Health
  • Academic & Career Guidance
  • Stress Management
  • Group Therapy & Psychoeducation

 

Ganga N. R.

Psychologist

Qualifications

  • M.Sc. in Clinical Psychology
  • Certified Psychotherapist

Ganga is a psychologist specialising in evidence-based psychotherapy for adolescents and adults. She adopts a compassionate, client-centred approach, helping individuals navigate emotional, behavioural, and psychological challenges.

Areas of Expertise

  • Anxiety & Panic Disorders
  • Depression & Mood Disorders
  • Relationship & Marital Issues
  • Self-Esteem & Emotional Regulation
  • Grief & Life Transitions
  • Career & Personal Growth

Therapeutic Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Humanistic & Client-Centred Therapy
  • Mindfulness-Based Interventions
  • Trauma-Informed Therapy
  • Integrative Psychotherapy

 

Nidhi P. Raman

Psychologist

Qualifications

  • M.Sc. in Clinical Psychology
  • B.Sc. in Psychology
  • Certified in Psychotherapy

Nidhi works with adolescents and adults to support emotional well-being, self-awareness, and personal growth. Her therapeutic approach focuses on creating a safe, compassionate, and non-judgmental environment where individuals can build resilience and navigate life’s challenges.

Areas of Expertise

  • Anxiety & Panic Disorders
  • Depression & Stress Management
  • Body Image & Self-Esteem
  • Career & Life Transitions
  • Emotional Regulation
  • Personal Growth & Well-being

Therapeutic Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Motivational Enhancement Techniques (MET)
  • Integrative Therapy

 

Guest Faculty & Subject Matter Experts

In addition to our core team, Life Coach Sheeja regularly collaborates with experienced guest speakers, entrepreneurs, psychologists, coaches, educators, medical professionals, and industry experts who contribute specialised knowledge to our workshops, masterclasses, and coaching programs.

This multidisciplinary ecosystem enables us to offer participants diverse perspectives, evidence-informed learning, and practical guidance across personal development, emotional well-being, leadership, entrepreneurship, career growth, relationships, and lifelong learning.


What We Help People Achieve

Through our workshops, books, online programs, coaching, masterclasses, and community, we help individuals:

  • Build confidence and self-belief
  • Develop a positive and resilient mindset
  • Improve emotional intelligence
  • Discover purpose and direction
  • Build meaningful relationships
  • Develop leadership and communication skills
  • Create entrepreneurial thinking
  • Improve productivity and discipline
  • Strengthen financial awareness and independence
  • Develop lifelong learning habits
  • Unlock their highest potential
 
 

Our Philosophy

We believe that lasting transformation happens when experience meets education.

Our programs are built on:

  • 33+ years of entrepreneurial experience
  • Personal development principles
  • Emotional intelligence
  • Behavioural science
  • Coaching methodologies
  • Practical life application
  • Lifelong learning

We don’t believe in temporary motivation. We believe in creating sustainable inner transformation that leads to meaningful action and lasting success.

 

Our Commitment

Every individual who joins our community deserves a safe, ethical, and supportive learning environment.

We are committed to maintaining high standards of integrity, continuous learning, and responsible coaching practices.

Our coaching programs are designed for education, personal growth, and professional development. They are not intended to diagnose, treat, or replace medical, psychiatric, or psychological care. Whenever specialised support is needed, participants are encouraged to seek guidance from qualified healthcare professionals or members of our expert support panel.

 

At Life Coach Sheeja, our mission is simple: to help people realise their true potential, transform their mindset, and build a life of purpose, fulfilment, and lasting success.

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